professional hypnotherapy in manchester, hypnotherapist Steve Williams

Migraine

Migraines are episodes of severe, long lasting headache. A migraine attack may also include nausea, vomiting, and heightened sensitivity to bright lights and noise.

About one third of migraines are accompanied by an aura, where the sufferer senses a strange light or smell.

There are many migraine triggers including:

Allergic reactions
Bright lights
Loud noises
Smells such as a particular perfume
Stress
Anxiety
Changes in sleep pattern
Alcohol
Caffeine
Menstrual cycle fluctuations
Certain Foods

Migrains can also appear without an apparent cause. The good news is that what ever the trigger, migraine sufferers can respond well to hypnoanalysis.